Ep 2 - Intro to The Humbled Therapist
Hello listeners! This is episode #2 of Cafe con Pam Podcast. In this episode we welcome our amazing monthly guest Priscilla: The Humbled Therapist. Because I believe that mental health is something that we don't often talk about in our community, we want to open up Cafe con Pam to be the place where we make it safe for us to talk about these types of issues.
In this episode Priscilla invites us to learn more about her and she explains the importance of taking care of our mental health.
Thank you to Henry for being our fantastic producer. Find more about his music here.
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If you want to know more about The Humbled Therapist, below you will find her info:
Episode Highlights:
Quote of the Day: "Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know what you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive." - Leah LaBelle
Home remedy:
Cafe con leche - Coffee and milk: Great to sooth the soul :)
Té de manzanilla - Chamomile Tea: Heals everything!
