Shift the way you listen to your inner voice
Calladita Culture is part of the system that has kept women small, quiet, and unaccomplished. The root of Calladita Culture is Machismo and Marianismo as taught in Latin America.
When first generation women and femmes experience the outer world, the 7 principles of Calladita Culture could prevent us from showing up confident, bold, and outspoken.
I define first generation as those who are the firsts in their family. The first to graduate college, the first to grow up in this country, the first to buy a house, the first to become an executive in a company, the first to start a business. Being the first carries a lot of weight and responsibility to do things right without the support of close models and mentors. It is damn hard!
After coaching hundreds of first generation women and femmes, I realized there were 7 principles holding them back. Sometimes one is stronger than other, other times most principles show up. Our stories and upbringing shape how we show up in the world as well as internalized beliefs passed on by our loved ones.
About Coaching
Coaching is a partnership where a coach and a client come together to accomplish a specific and measurable goal.
Coaching is all about you, my client, and it is also directed. This means when you come to a session, we will talk about what you want to talk about.
Coaching is not therapy, nor is coaching an acceptable replacement for therapy or any other medical treatment. Most of my clients have a therapist and I support wholeheartedly that relationship. Sometimes in coaching we will find triggers or memories that could be treated in therapy so my clients take that back to their therapist to work on that on their end.
Coaches do not give advice, rather coaches lead clients through a process of discovering where they are now, where they want to be, and what roadblocks might be getting in the way. My job as your coach is to be supportive and hold space while you strategize on what action steps you wish to take. Then, I hold you accountable for completing action steps week after week until your goal is completed.
Coaching is action oriented and measurable..
My coaching training works from an evidence-based perspective rooted in the sciences of applied positive psychology, appreciative inquiry, goal-setting theory, solution-focused coaching, and applied meaning.
In a nutshell, I am on your side and we can work through this together.
The Calladita Culture Roadmap
Your voice has power and it must be heard
It’s time to unlearn the seven principles that have kept us quiet, submissive, and unproductive
Together, we can embark on a journey of self discovery to re-define and own your voice
Self-Paced Option:
Seven Module course with videos and worksheets to work through on our own time
Tapping sequences to support each principle and rewriting it into Outspoken principles
Access to the 30 Day Tapping Challenge
One on One Coaching
Twelve 60 minute calls with Pam
Access to Pam via Voxer during business hours
Accountability and personalized support
Access to self-paced Calladita Culture Course
Access to the 30 Day Tapping Challenge
The Five Wounds
-
Unlearn the principle of being a good girl
-
Understand that refilling your cup isn’t selfish
-
Learn how to set healthy boundaries that support you
-
Define who you are and how you show up in the world, on your terms
-
Learn how to stand in your power and your accomplishments